Essays:

5 Life Lessons Learned From Watching My Kids Compete

As adults, and especially as parents, we rightfully believe we are our children’s teachers. We show them how to do everything from eating with

Why You Should Go Camping With Your Children

The first time I ever camped was doing the Inca Trail in Peru, where you trek from Cuzco to Machu Pichu in four days.

Best Western – Take Us To Texas!

I don’t normally do this, but I am submitting an application to Best Western to be their Latino Summer Travel Blogger, and well, I

A Moment Lasts Forever

We had a moment. The four of us were in the car, and Joe put on “Apeman” by the Kinks: a catchy tune with
Fitness Posts:

How To Find Your Happy Pace Running With Intervals

I’ve received a lot of questions on my last post A Cameo On The Walking Dead.  There I spoke about how I’ve come to

A Cameo On The Walking Dead

For the last couple of years I’ve had a cameo on the Walking Dead. You didn’t know? Oh! You are thinking of the TV

Ironman Lake Placid Weeks 2 & 3: Warming Up

Two weeks before an Ironman is when athletes usually begin to taper … that is, they rest to be ready for the big day.

Ironman Lake Pacid: A New Perspective

Some people get fit by going to a gym, I go to Ironman. That’s how I view it now-a-days. Here’s the deal: I told