Essays:

Olay And Fate Intersect At Oprah’s Life You Want Tour

This past August I was speaking to the good folks at Harpo Productions about Oprah’s Life You Want Tour. It was the biggest, most

Winners And Losers In A Miami Change of Address

I don’t write negative reviews. If a company sends me product I didn’t like, I simply don’t post and give them feedback directly. My

Dreamer’s Triathlon Teaches Me A Lesson

I’m tired of sounding like a Debbie Downer when it comes to my Ironman training. At times I wonder why I even do this,

Starting Off The School Year With Vitamin Strong

I was approached by MamasLatinas to be part of the Walmart Family Routine campaign speaking on how certain products help you create a healthier routine.  I
Fitness Posts:

Ironman Arizona Week 21: Playing With Fire

Ironman Arizona is in three weeks. THREE WEEKS. I have one more week of training before the taper: a rest period to recover before

Being An Achilles Volunteer At The Freedom Century Ride

Two years ago I rode the Everglades Bicycle Club’s Speedway Century, my first 100 miles ever. It was a milestone in my fitness path,

Dreamer’s Triathlon Teaches Me A Lesson

I’m tired of sounding like a Debbie Downer when it comes to my Ironman training. At times I wonder why I even do this,

Ironman Arizona Week 19: A Whole Lot Of Nothing

Let me start by saying I fully understand this is not the end of the world. Life, in general, is pretty darn fantastic. I