Starting Off The School Year With Vitamin Strong

I was approached by MamasLatinas to be part of the Walmart Family Routine campaign speaking on how certain products help you create a healthier routine.  I

Racing Takes Meaning: Brianna’s Hopeful Heart

They say time heals all wounds but I disagree. Maybe time can help you breathe again, but some wounds are just too big to

Silence To The Naysayers

F*** them (think of a word that rhymes with duck). That’s what my husband Joe says of the naysayers. You know the type. They add

From Tragedy to Triumph: The Aaron Cohen Life Protection Act

Although I am an eternal optimist, at my old age I sometimes let cynicism enter my psyche. I refuse to get into politics on
Fitness Posts:

Team ThumbsUp at the Swim For Alligator Lighthouse

We each have a personal story composed from years of experiences. We are onions, with layer upon layer of character building. Though there are

Tips From Balance Diet Institute As ThumbsUp Heads to Key Largo

Team ThumbsUp heads to Key Largo today to take on the Swim For Alligator Lighthouse, an eight-mile open water swim on Saturday. Four of

See Me In The Dark Helps Team ThumbsUp #beSEEN

This week, I’ve been talking about Team ThumbsUp sponsors who have made our bid for the Swim For Alligator Lighthouse a reality. If it

Team ThumbsUp Is Fueled By

I’ve been highlighting our Team ThumbsUp sponsors because in less than a week, five women will be taking to the ocean in the Florida