Integrating American Lamb To Your Weekly Menu

There’s only so much chicken breast one family can eat a week. Yet chicken breast is lean, a good source of protein and my

Raise Your Hand! VolunteerSpot Has Your Back

I was approached by VolunteerSpot to try out their service. This is a sponsored post but as usual all opinions are my own. I’ve

Bake It Happen For Breast Cancer

It was impossible to know how things would turn out when I told my friend Stacy I would join the Bake It Happen campaign

Cuban Style Lamb Shanks – A New Family Tradition

I will be the first to admit that I’m not a good cook. It’s not because I CAN’T be one; with effort, I suppose
Fitness Posts:

Review: PUMA IgniteXT and Gear

I love the PUMA logo. Something about that leaping animal speaks to me: fast, graceful, sleek.  As a brand, PUMA has a wide appeal

Looking For Help With Endurance Nutrition

I used to brag about having an iron stomach. When it came to endurance events, I could eat almost ANYTHING and be okay. To

Fluidity at Home Barre Giveaway!

I haven’t done a lot of giveaways on the blog, but the few I have were great with very positive feedback so I jumped

Race Review: Ironman Lake Placid

I had a singular goal for Ironman Lake Placid: finish smiling. They say Placid is a town of miracles given the US Olympic Hockey Team win